Yoga Teachers Training RYT200 - South Africa

Transform your passion for yoga into a professional career or embark on a life-changing personal journey.

This in-studio Yoga Alliance internationally certified programme offers more than just teacher training—it’s a holistic, transformative experience designed to enrich your practice and your life.

With no prior experience needed, you’ll be guided from beginner to advanced levels by an experienced and dedicated teacher. In 27 days, you’ll complete 200 hours of comprehensive training, preparing you to confidently join the global yoga community.

The Yoga Teacher Training Includes:

Technology
  • Asana in theory and practice, analysis and execution, mode of action
  • Pranayama und Kriya
  • Meditation
  • Energy work
  • Chakras
  • Relaxation techniques
  • Basic Concepts of Sanskrit
  • Mudras (symbolic hand gestures)
  • Satkarmas (purification systems)
Teaching Methods
  • Class Structure, Meaningful Sequences (Vinyasa Krama)
  • Assisting, Use of Props
  • Modifications
  • Methodology and Didactics in Yoga Teaching, Teaching Principles of Yoga
  • Teaching Practice
Philosophy & Ethics
  • History of Yoga
  • Yoga Sutras of Patanjali
  • The Eightfold Path of Patanjali
  • Introduction to Foundational Texts
  • Ethics of the Yoga Teacher
  • Self-Reflection
  • Gunas (Qualities)
  • Karma
  • Mantras
Anatomy & Physiology
  • Medical Basics of Anatomy
  • Physiology Relevant to Yoga
Practical Training
  • Regular Participation in Yoga Classes
Paths of Yoga
  • Jnana Yoga
  • Raja Yoga
  • Karma Yoga
  • Bhakti Yoga

What my students say about the training:

I am very grateful to be able to walk this path of yoga teacher training with Tessy! Tessy is an outstanding, inspiring teacher with a solid knowledge base, a lot of sensitivity, and a great sense of humour. With her loving nature and amazing presence, she makes this training something truly special! This training is so much more than just yoga; it is a way of life, a disciplined path through body and energy work, breath, meditation, philosophy, ethics, self-reflection, and so much more! Thank you, Tessy, for your patience, your sincere nature, and for all the values you have imparted to us in this training!

Petra

If you’re looking for an exciting and educational yoga teacher training and are interested in personal development, Tessy is the perfect fit for you!

I’ve been fascinated by her personality since the first yoga class, and this impression was confirmed throughout the training. Tessy has an immense amount of knowledge and such a respectful way of sharing it with us – it’s truly a pleasure to learn from her. Discipline is highly valued in her training, which is really important to fully understand the depth of yoga. Due to the length of the course, there is plenty of time to practice and integrate yoga into daily life. The breaks between the modules are also perfectly timed, allowing you to implement what you’ve learned and giving your mind time and space to expand.

Tessy’s teaching is well-structured, and there is always room for questions and interesting discussions. I would do the training with her again anytime and can wholeheartedly recommend it.

Nicole

Before the 200-hour RYT yoga teacher training, I already knew that yoga is good for you. But it was through regular practice with Tessy that I experienced the strong healing effects yoga has on the body, mind, and spirit. At first, it required a lot of self-discipline, but over time, it became easier. I’m coming back to myself, gaining more vitality, mental flexibility, and feeling less and less at the mercy of external circumstances. Tessy is an incredibly sensitive, loving person and a very competent teacher. Thank you for this wonderful course.

Katharina

I find it hard to find the words for what this training with Tessy has shown me, what it has done to me, and how it has changed my outlook on life. I came in with many expectations, and the first thing I had to learn was to let go of all of these expectations. What happened afterwards has far exceeded any of my original expectations. A truly transformative process (just as Tessy promises) has begun within me. Tessy is simply amazing, a beautiful soul who is very well-prepared and has a wealth of experience in yoga; the most important thing is her authenticity – she lives what she has taught us. I am more than grateful that I ended up with Tessy. I will be forever thankful to her.

So, anyone who is searching for "what’s missing", please sign up immediately. It’s worth it.

Maria

https://www.tiktok.com/@tessy_summer68

© 2024. Healing with Tessy. All Rights Reserved.