
A Little More About Me
My name is Teresa Summer. I grew up in South Africa and now live in Hohenems, Vorarlberg with my husband and three children. In March 2015, we built our home and yoga studio here. My husband and I discovered our love for yoga in 2004, and since 2007, I’ve turned my passion into a profession, teaching yoga, breathing techniques, meditation, and offering yoga training.
I’m passionate about sharing my knowledge and experiences. My philosophy is to live in the present, accepting people and situations as they are, while embracing life fully and joyfully.
Life is a continuous learning journey, and every training and workshop has helped me grow personally and better understand myself.
My Training In Yoga & Meditation:
Art of Living Teacher – (Zimbabwe and India, 2005 & 2006)
Hatha Yoga Teacher – (South Africa, 2009)
Vinyasa Yoga Teacher – (South Africa, 2011)
Ayurvedic Marma Therapist – (Germany, 2012)
RYT500 Continuing Education based on Iyengar Yoga – (Innsbruck, 2013)
Therapeutic Yoga Workshop with Christiane Wolff, November & December 2014, Germany
Spinal Integration based on Somatics and Feldenkrais with Lisa Petersen in Madrid, 2016
Ayurveda Therapist – Gothland School with Andreas Schwarz, Germany, 2018
Ayurveda Consultant – SGD Germany, 2019
Quantum Coaching – Elisabeth Wallner, Vienna, 2019
SOMA Breathwork Coach, The Renegade Pharmacist, 2019/2020
Experiential Anatomy with Judith Hansen Lasater, 2020
Intuition Development at The Arthur Findlay College, 2021
Ragadhi Raja Yoga Training at Himalayan Yoga Institute, 2021
Kundalini Yoga Training, 2022
Certified Hypnosis Coach with Jana Volel - Mopane, 2023/2024 Switzerland
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